The Power Center is a holistic fitness center that specializes in rigorous classes which incorporate more than 600 exercises, including ancient Eastern training methods. We also use cutting-edge Western athletic fitness techniques to create the optimal environment for personal growth. We offer:
Our 49-Day Challenge is a comprehensive seven-by-seven program. It combines ancient exercises originated in the Far East, several spiritual practices along with nutritional guidelines and daily affirmations. Participants will discover how to tap into their authentic power enabling them to better prevent illness and defend against premature aging. The 7x7 Solution is a direct path to creating mental, physical, emotional and spiritual harmony - so you will:
Since 2000, The Power Center has provided an array of workout programs, including strength and conditioning for youth athletes, personal training and group fitness classes. Our philosophy is rooted in a mind over matter attitude and it is our belief that we are capable of doing much more than we are willing to admit.
Our training techniques will help breakdown the obstacles that stand in your way. Some of the incredibly effective exercises that are used in our training were taught to our owner by a Vietnamese martial arts Grand Master. You’ll experience unique, creative programs and never do the same workout twice. Our workout helps to prevent injuries not cause them. We offer monthly unlimited memberships, as well as class cards and personal training programs. Sign up now to receive your first week free and a discount if you decide to buy.
740 River Road, Unit 102
Fair Haven, NJ 07704
Phone: (732) 212-0700
3500 Sunset Avenue, Unit A1
Ocean Township, NJ 07712
Phone: (732) 918-8129