HYDRATE + FUEL: Drink plenty of water and have a light snack. We have a water-fill station so we encourage you to bring your own bottle. We believe in reducing plastic to protect the earth so bring a re-suable bottle.
ATTIRE + SHOES: We recommend wearing athletic attire, form fitting pants or shorts, and of course, socks. Footwear is extremely important and we recommend you wear a shoe designed for cross training that has a firmer sole. If the heel is more elevated with a squishy sole then the wearer loses stability.
STORAGE: We have cubbies and coat racks for storing your belongings. The Power Center is in no way responsible for the damage or theft of any item left in the cubby
CHECK IN: Arrive 10 minutes early and check in via the Check in terminal located near the door. You will have to select the Class you signed up for and press the confirm button next to your name.
ETIQUETTE: Bring good vibes into the Power Center and treat others how you’d like to be treated. To preserve the experience and respect the ritual, we do not allow cell phones in the workspace. If you are a doctor on call or have a sick family member, you are welcome to leave your phone with the front desk.
SAFETY: Our classes are designed to push you to your limits, but it's important to listen to your body and and remember that you are in control of your own tempo. The Power FIT is the perfect environment for each member to take every class at a pace that works for them.