The Seven Disciplines

Each component addresses physical, mental, and spiritual challenges designed to elevate Qi pronounced Chi, the life force energy, in all of us. The Power Centers integrate these principles and methods into all of our programs and through our transformational 7x7 program.

"If you want authentic Power, to live a life with Peace of Mind, to create Mental, Physical, Emotional, and Spiritual harmony for yourself, and to have the ability to love and be loved then you'll want to learn and make The Seven Disciplines a part of your life."

- John Nies

NOURISH

YOUR BODY

The Live the 7 eating philosophy centers around eating as close to nature as the path to living a healthy disease free existence

BREATHE

WITH INTENT

This discipline advocates meditation, visualization, and Chi Gong practice to interrupt the daily cycle of repetitive thinking, give the mind an opportunity to rest and revive, and to tap into a powerful energy source within

ELEVATE

YOUR CHI

This speaks to Live the 7’s ancient energy building exercises using breathing techniques and a mind over body philosophy to break through perceived physical limitations to new heights

STUDY

YOUR PASSION

This discipline advocates the importance of self development and pursuing your unique purpose as a means to personal empowerment

PRAY

FOR OTHERS

Express your gratitude for life and sympathy for those less fortunate. This discipline promotes a sense of appreciation for life, while keeping our perception of suffering grounded

CONNECT

WITH NATURE

Reconnect with and develop respectful habits towards nature and the earth and its abilities to nourish every body, mind, and spirit

SERVE

YOUR WORLD

This discipline calls to mind the importance of making a contribution to society through charitable deeds and positive actions

49 Day Challenge - 7x7 Solution

A very comprehensive program that teaches very specific exercises that are designed to empower you physically but also powers the mind. when you train under this method, you improve your will power. also a spiritual component too - praying your others, serving your world as well, encourage volunteer, nourish your body. SPECIAL: 50% off!